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Menu

 

BREAKFAST

 

Breakfast Classic
Scrambled eggs with a side of gluten free turkey bacon
and seasoned diced potatoes

Total – 327 Cal – 31P – 31C – 7F

 


Bacon & Cheese Scramble
Eggs scrambled & mixed with chopped bacon, green pepper,
freshly diced onion, topped with sharp cheddar cheese
& a side of shredded hash browns

Total – 329 Cal – 38P – 27C – 7F

 

 

LUNCH/DINNER


The Philly
Pan Seared Steak Topped with Provolone Cheese, with a side of potato
wedges, and caramelized peppers & onions

Total – 417 Cal – 35P – 37C – 12F

 

 

Buffalo Wing Stuffed Pepper
Lean ground turkey mixed with brown rice, red onion, celery,
tossed in a buffalo wing sauce, and stuffed into bell peppers
topped with sharp cheddar cheese

Total – 330 Cal – 34P – 27C – 14F

 

 

Italian Meatballs
Lean ground turkey (93/7) Meatballs stuffed with fresh chipped basil,
with a side of white rice, and freshly steamed green beans

Total  – 439 Cal – 39P – 42C – 14F

 

 

Chicken Bacon Ranch Wrap
Pan seared ground chicken mixed with elbow macaroni,
diced grape tomato, red onion, green pepper, black olives,
cucumber, and chopped spinach tossed in Greek dressing
and topped with lite feta
 

Total – 410 Cal – 38P – 40C – 15F

 

 

Memphis Sweet BBQ Chicken
Marinated chicken glazed with our Memphis Sweet BBQ sauce.
With a side of seasoned corn & Sweet potato fries

Total – 395 Cal – 36P – 43C – 13F

 

 

Ground Turkey Taco
Seasoned lean ground turkey stuffed in a jalapeño tortilla with
chopped romaine, banana peppers, and sharp cheddar cheese
with a side of Salsa

Total – 421 Cal – 35P – 36C – 17F

 

 

Buffalo Wing Glazed Chicken
Marinated Chicken with a spicy wing sauce glaze with a side of
roasted baby red potatoes and freshly steamed green beans

Total – 310 Cal – 36P – 34C – 5F

 

 

Garden Chicken Salad
Marinated chicken laid over a bed of spring mix,
topped with red onion, grape tomato, and sliced cucumbers.
Side of dressing Balsamic Dressing

Total – 226 Cal – 33P – 11C – 3F

 

  

 Chicken Broccoli Alfredo
Marinated Chicken with a side of Whole Grain Penne pasta
mixed with spinach and Alfredo sauce with a
side of freshly steamed broccoli

Total – 381 Cal – 39P – 40C- 8F

 

BY THE POUND

 

Lean Ground Turkey 93/7

Memphis Sweet BBQ Chicken

Buffalo Wing Glazed Chicken

Marinated Chicken

The Philly

 

 

BY THE CONTAINER

 

Brussel Sprouts

Green Beans


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