Store Hours

Monday-Friday 12pm-6pm
Saturday 10am-5pm
Sunday 10am-3pm

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Menu

 

BREAKFAST

 

Breakfast Classic
Scrambled eggs with a side of gluten free turkey bacon
and seasoned diced potatoes

Total – 327 Cal – 31P – 31C – 7F

 

 

Wake & Bacon Wrap
Eggs mixed with chopped bacon, sharp cheddar cheese
and shredded hash browns stuffed in a white tortilla.
With a side of Boom Boom sauce 

Total –336 Cal – 28P – 41C – 12F

 

LUNCH/DINNER


Buffalo Balls
Lean Ground Turkey Meatballs (93/7) stuffed with Chopped
Celery & Crumbly Blue Cheese, Glazed with a Buffalo
Wing Sauce, side of Brown Rice and
freshly steamed Green Beans

Total – 429 Cal – 38P – 41C – 16F

 

 

Garlic Parmesan Meatballs
Lean ground turkey (93/7) Meatballs stuffed with
parmesan shavings, fresh cilantro, basil and green onion,
With a side of white rice and freshly steamed green beans
tossed with grated Parmesan cheese and
drizzled with balsamic glaze 

Total  – 447Cal – 39P – 45g – 17g

 

 

Philly Cheese Balls
Lean ground turkey (93/7) Meatballs stuffed with diced bell
peppers, onions & shredded mozzarella. Served with a side
of pan seared bell pepper & onions and potato wedges

Total  – 441 Cal – 39P – 43g – 16g

 

 

BIG MAC Wrap
Ground Turkey 93/7 stuffed in a white tortilla with
chopped romaine, pickles, red onions & diced tomatoes
with a side of our Boom Boom sauce

Total – 370 Cal – 31P – 40C – 13F

 

 

Brown Sugar Bourbon Chicken
Marinated chicken with a side of seasoned corn
& homemade mash potatoes

Total – 395 Cal – 36P – 43C – 13F

 

 

Black & Blue Burger
95/5 free range all natural ground beef burger topped with
crumbly blue cheese and balsamic glaze, with a side of
white rice and freshly steamed green beans


Total – 374 Cal – 36P – 30C – 13F

 

 

The Nacho
Ground Turkey (93/7) laid over a bed of Brown Rice, topped
with sliced Black Olives, Jalapeño Peppers, Shredded
Lettuce, Sprinkle of Mexican Cheese & Tortilla Chips

Total – 410 Cal – 33P – 39C – 18F

 

 

Applewood Smoked Bacon Chicken
Marinated chicken topped with bacon crumbles with a
side of potato wedges and cajun corn.

Total – 401 Cal – 38P – 37C –11F

 

 

Balsamic Chicken Salad
Marinated chicken laid over a bed of spring mix, topped with
grape tomato, diced bell peppers and walnuts.
Side of Balsamic dressing

Total – 226 Cal – 33P – 11C – 3F

 

BY THE POUND

 

Philly Cheese Balls

Buffalo Balls

Garlic Parmesan Meatballs

Applewood Smoked Bacon Chicken

Black & Blue Burger

 

BY THE CONTAINER

 

Brussel Sprouts

Green Beans


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