Store Hours

Monday-Friday 12pm-6pm
Saturday 10am-5pm
Sunday 10am-3pm

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Menu

 

Breakfast Classic

Scrambled eggs with a side of gluten free turkey bacon
and seasoned diced potatoes

Total – 327 Cal – 31P – 31C – 7F

 

Wake & Bacon Wrap
Eggs mixed with chopped bacon, sharp cheddar cheese and shredded hash browns stuffed in a white tortilla. With a side of Boom Boom sauce

 

Total –336 Cal – 28P – 41C – 12F

LUNCH/DINNER

 

Chicken Pesto Penne

Marinated chicken served with a side of whole grain penne pasta, mixed with spinach and broccoli tossed with pesto sauce

 

Total – 391 Cal – 33P – 40C – 12F

 

Greek Balls
Lean ground turkey (93/7) Meatballs stuffed with lite feta & spinach. With a side of white rice and freshly steamed green beans

 

Total  – 439 Cal – 39P – 42C – 14F

 

Balsamic Glazed Steak 

Pan seared sirloin steak strips topped with fresh arugula, sliced tomatoes, jalapenos and crispy onions finished with a drizzle of balsamic glaze. Served with a side of roasted baby red potatoes and freshly steamed broccoli  

 

Total – 398 Cal – 38P – 40C – 12F

 

Buffalo Wing Stuffed Pepper
Lean ground turkey mixed with brown rice, red onion, celery, tossed in a buffalo wing sauce, and stuffed into bell peppers topped with sharp cheddar cheese

 

Total – 330 Cal – 34P – 27C – 14F

 

Sunday Pasta
Whole grain penne pasta tossed in a homemade red sauce topped with freshly chopped basil and a side of (93/7) lean ground turkey meatballs

 

Total – 416 Cal – 38P – 43C – 14F

 

Buff-A-LOVE Burger

Pan seared 95/5 free range all natural ground beef burger seasoned and topped with crumbly blue cheese and glazed with our Buffalo Sauce, served with a side of roasted baby red potatoes and cajun corn

 

Total – 354 Cal – 34P – 32C – 8F

 

BIG MAC Wrap
Ground Turkey 93/7 stuffed in a white tortilla with chopped romaine, pickles, red onions & diced tomatoes with a side of our Boom Boom sauce

 

Total – 370 Cal – 31P – 40C – 13F

 

Hawaiian BBQ Chicken Wrap
Marinated Chicken stuffed in a White Tortilla mixed with chopped romaine lettuce, red onion, fresh cilantro, a touch of mozzarella cheese. Side of Sweet BBQ dipping sauce & side of pineapple mango salsa

 

Total – 421 Cal – 39P – 43C – 12F

 

Greek Chicken Salad

Marinated Chicken on a bed of freshly chopped romaine topped with tomatoes, diced red onion, and roasted red pepper. Topped with a feta cheese, and served with Greek dressing

 

Total – 236 Cal – 34P – 11C – 5F

 

 

 

 

 

BY THE POUND

 

Ground Turkey

Pizza balls

Buffalo Chicken

Steak Strips

Big Mac Burger

 

 

BY THE CONTAINER

Broccoli

Green Beans


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