BREAKFAST
Breakfast Classic
Scrambled eggs with a side of gluten free turkey bacon
and seasoned diced potatoes
Total – 327 Cal – 31P – 31C – 7F
Breakfast Garbage Plate
Egg Whites mixed with shredded hash browns, crumbled bacon,
chicken sausage, & banana peppers topped with sharp cheddar
Total – 285 Cal – 28P – 25C – 8F
LUNCH/DINNER
Chicken Fajita Wrap
Marinated Chicken stuffed in a white tortilla with chopped romaine,
pan seared bell peppers & onions topped
with sharp cheddar cheese and cilantro
Total – 381 Cal – 39P – 39C – 9F
Loaded Cauliflower
Pan seared and lightly seasoned ground turkey 93:7 laid over a bed
of cheesy roasted cauliflower topped with green onions
& sharp cheddar cheese
Total – 326 Cal – 37P – 18C – 17F
Smokehouse Maple BBQ Steak
Steak marinated and seared to perfection with a side of potato
wedges & corn
Total – 402 Cal – 37P – 39C – 12F
Buffalo Wing Stuffed Pepper
Lean ground chicken mixed with brown rice, red onion, celery,
tossed with a buffalo wing sauce, and stuffed into bell peppers
topped sharp cheddar cheese
Total – 330 Cal – 34P – 27C – 14F
Memphis Mesquite BBQ Chicken
Marinated chicken with a side of roasted baby red potatoes and corn
Total – 315 Cal – 36P – 36C – 5F
Mexican BBQ Chicken Bowl
Marinated chicken laid over a bed of Mexican fiesta rice mixed with
black beans and sliced bell peppers
Total – 289 Cal – 37P – 32C – 5F
Buffalo Wing Glazed Chicken
Marinated Chicken with a spicy wing sauce glaze with a side of
roasted baby red potatoes and freshly steamed green beans
Total – 310 Cal – 36P – 34C – 5F
Chicken Bacon Salad
Marinated chicken laid over a bed of spring mix topped with
red onion, grape tomatoes & bacon crumbles. With a side of ranch dressing
Total – 244 Cal – 35 – 8C – 6F
Ground Turkey Bowl
Pan seared lean ground turkey 93:7 with a side of freshly steamed
broccoli and brown rice
Total – 311 Cal – 31P – 32C – 11F
BY THE POUND
Lean Ground Turkey 93/7
Memphis Mesquite BBQ Chicken
Buffalo Wing Glazed Chicken
Marinated Chicken
Smokehouse Maple BBQ Steak
BY THE CONTAINER
Brussel Sprouts
Green Beans