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Menu

 

BREAKFAST

 

Breakfast Classic
Scrambled eggs with a side of gluten free turkey bacon
and seasoned diced potatoes

Total – 327 Cal – 31P – 31C – 7F

 


Breakfast Garbage Plate
Egg Whites mixed with shredded hash browns, crumbled bacon,
chicken sausage, & banana peppers topped with sharp cheddar

 Total – 285 Cal – 28P – 25C – 8F

 

 

LUNCH/DINNER


Chicken Fajita Wrap
 Marinated Chicken stuffed in a white tortilla with chopped romaine,
pan seared bell peppers & onions topped
with sharp cheddar cheese and cilantro

 Total – 381 Cal – 39P – 39C – 9F

 

 

Loaded Cauliflower
Pan seared and lightly seasoned ground turkey 93:7 laid over a bed
of cheesy roasted cauliflower topped with green onions
& sharp cheddar cheese

 Total – 326 Cal – 37P – 18C – 17F

 

 

Smokehouse Maple BBQ Steak
Steak marinated and seared to perfection with a side of potato
wedges & corn

 Total – 402 Cal – 37P – 39C – 12F

 

 

Buffalo Wing Stuffed Pepper
Lean ground chicken mixed with brown rice, red onion, celery,
tossed with a buffalo wing sauce, and stuffed into bell peppers
topped sharp cheddar cheese

 Total – 330 Cal – 34P – 27C – 14F

 


Memphis Mesquite BBQ Chicken
Marinated chicken with a side of roasted baby red potatoes and corn

 Total – 315 Cal – 36P – 36C – 5F

 


Mexican BBQ Chicken Bowl
Marinated chicken laid over a bed of Mexican fiesta rice mixed with
black beans and sliced bell peppers 

Total – 289 Cal – 37P – 32C – 5F

 

 

Buffalo Wing Glazed Chicken
Marinated Chicken with a spicy wing sauce glaze with a side of
roasted baby red potatoes and freshly steamed green beans

 Total – 310 Cal – 36P – 34C – 5F

 

 

  Chicken Bacon Salad
Marinated chicken laid over a bed of spring mix topped with
red onion, grape tomatoes & bacon crumbles. With a side of ranch dressing

 Total – 244 Cal – 35 – 8C – 6F

 

 

 Ground Turkey Bowl
Pan seared lean ground turkey 93:7 with a side of freshly steamed
broccoli and brown rice

Total – 311 Cal – 31P – 32C – 11F 

 

BY THE POUND

 

Lean Ground Turkey 93/7

   Memphis Mesquite BBQ Chicken

Buffalo Wing Glazed Chicken

Marinated Chicken 

Smokehouse Maple BBQ Steak

 

 

BY THE CONTAINER

 

Brussel Sprouts

Green Beans


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