Breakfast Classic
Scrambled eggs with a side of gluten free turkey bacon
and seasoned diced potatoes
Total – 327 Cal – 31P – 31C – 7F
Wake & Bacon Wrap
Eggs mixed with chopped bacon, sharp cheddar cheese and shredded
hash browns stuffed in a white tortilla. With a side of Boom Boom sauce
Total –336 Cal – 28P – 41C – 12F
LUNCH/DINNER
Red Pepper Pesto Burger *NEW
Pan seared ground beef patty 95/5 topped with fresh pesto & red pepper. Served with a side of roasted baby red potatoes and freshly steamed garlic Parmesan green beans topped with balsamic glaze
Total – 416 Cal – 36P – 37C – 13F
BIG MAC BOWL *NEW
Pan seared ground beef 90/10 mixed with diced tomato, red onion and dill pickle chips topped with sesame seed and our Boom Boom dressing. Served with a side of white rice
Total – 394 Cal – 33P – 39C – 11F
General Ty’s Meatballs
Ground turkey 93/7 meatballs mixed and seasoned with garlic, ginger, green onion and honey. Finished with a Generals Tso glaze and topped with sesame seeds and diced green onion. Served with a side of brown rice and freshly steamed broccoli
Total – 393 Cal – 34P – 40C – 11F
Ground Turkey Taco
Seasoned lean ground turkey stuffed in a jalapeño tortilla with chopped romaine, banana peppers, and sharp cheddar cheese with a side of Salsa
Total – 421 Cal – 35P – 36C – 17F
Shrimp Broccoli Alfredo
Pan seared shrimp with a side of whole grain penne pasta & freshly steamed broccoli topped with Alfredo sauce
Total – 355 Cal- 38P – 41C – 8F
Sunday Pasta
Whole grain penne pasta tossed in a homemade red sauce topped with freshly chopped basil and a side of (93/7) lean ground turkey meatballs
Total – 416 Cal – 38P – 43C – 14F
Greek Chicken Wrap
Marinated Chicken stuffed in a White Tortilla with lettuce, red onion, tomato, black olives & feta cheese, with a side of Greek Dressing
Total – 409 Cal – 39P – 36C – 11F
Raspberry Walnut Chicken Salad *NEW
Marinated chicken laid over a bed of spring mix, topped with sliced cucumber, walnuts & fresh raspberries. Served with a side Raspberry vinaigrette dressing
Total – 241 Cal – 33P – 13C – 7g
BIG MAC Wrap
Ground Turkey 93/7 stuffed in a white tortilla with chopped romaine, pickles, red onions & diced tomatoes with a side of our Boom Boom sauce
Total – 370 Cal – 31P – 40C – 13F
BY THE POUND
Ground Turkey
General Ty’s Meatballs
Sunday Pasta Meatballs
Red Pepper Pesto Burger
Shrimp
BY THE CONTAINER
Broccoli
Garlic Parmesan Green Beans